by Neil | Nov 20, 2014 | Blog, Spreadsheets
I won’t bore you, everyone knows that core work is important, but not very many people do it. It’s a bit of a pain to organise. I started doing circuits with a guy who was into boxing at work at lunches and was pretty impressed at how much you can do in a...
by Neil | Dec 20, 2013 | Blog, Spreadsheets
The post you’ve all been waiting for! After all the fun of the previous three posts (one, two and three) you are ready to take your training spreadsheet to unknown levels of awesomeness. It’s time to link in your garmin connect account. Yeeaaaah, I said...
by Neil | Dec 14, 2013 | Blog, Spreadsheets
Ok, so you’ve got to grips with setting up your chart in ‘The training spreadsheet, part 1’ and you know how to set up your plan. You’ve understood the absolute greatness of pivot reports in ‘The training spreadsheet,...
by Neil | Dec 14, 2013 | Blog, Spreadsheets
So you’ve read the primer post here ‘The training spreadsheet, part 1’ and now your ready for some fun stuff, plugging real life data in and doing some fun charts and tables. Yeah fun with spreadsheets, that is what I’m talking about. Just as a...
by Neil | Dec 13, 2013 | Blog, Spreadsheets
Training spreadsheet This post is going to tell you all about setting up the ideal training spreadsheet and why you need one. Before I begin, let’s get a couple of things out of the way: I like training I like spreadsheets I like graphs I may well have shown...
