Week 1 – details

Week 1 – details

(The text to go alongside this is here.) Week 1 has almost been completed (just an extra swim tonight to get my endurance and technique up), further details to follow, but here is what I’ve actually done: (all these are stored on my google docs spreadsheet with...
New bike

New bike

After only a little over two months of waiting the big day has finally arrived. My new bike has landed in the flat. Its been a bit of an anxious wait because: I don’t know what i’m doing when it comes to bikes I’d never seen it I didn’t know if...
Fun with charts

Fun with charts

I’m poorly (I might write a post about that) so what better way to spend you evening than mucking around with graphs? Below is a stacked chart, representing the bike and run minutes I’ll be doing over the 30 weeks – I haven’t got a time for the...
Prep work

Prep work

In what can only be described as a moment of genius, shortly after signing up for Outlaw Pilla made me make a promise. That promise was a simple one – before starting training I was to decorate the flat. I do not do jobs around the house quickly. I started on...
Goals

Goals

It seems like a decent idea to write down your goals. When I want to get things done, you write a list. When jobs need doing around the house, you migh do the same (in my case, my wife will write it down, in a very fancy notebook). It helps you focus on what needs to...