Week 21

Week 21

Phew, what a week. Last week I talked about how tired I was and I was pretty worried about where my training would go this week. Turns out, I had a pretty fun week. My mid week sessions all went to plan really, but due to some other commitments I couldn’t make all my...
Week 20

Week 20

Grrr. I apologise in advance because this is one moany grumpy mardy post. I’m knackered. There, I’ve said it. I’m bloody, flipping knackered. This weekend, for the first time in 24 weeks, I missed my long run at the weekend. To tell the truth, I’m a little struggling...
The turbo session

The turbo session

It’s probably a little too early to start reminiscing about my training, but I wanted to remember what happens to me in a turbo session. I love being on the bike – outside, I do not like being on the bike inside. This is about the training session here....
Week 19

Week 19

I’m writing this while absolutely knackered, but it’s been such a fun weekend of training. The plan I’m following seems to have a real knack for making me feel like I cannot do any more right at the point I hit my rest day. Why has it been fun? Well...
Week 19

Week 19 – Details

The details of what I’ve done in week 19 are below. The text to go alongside this is here. [table]Date,Cycling,Running,Swimming,Total 16-Apr-2013,,1:00:00,0:40:00,1:40:00 17-Apr-2013,0:45:00,0:30:00,,1:15:00 18-Apr-2013,1:15:00,,,1:15:00...